โ ๐๐ข๐๐ก ๐ข๐ง ๐๐ข๐๐๐ซ : Psyllium powder is rich in fiber . Eating psyllium helps you feel fuller for longer and can reduce food cravings.
โ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐๐ฌ ๐ง๐๐ญ๐ฎ๐ซ๐๐ฅ ๐๐จ๐ฐ๐๐ฅ ๐ฆ๐จ๐ฏ๐๐ฆ๐๐ง๐ญ๐ฌ : Healthy bowel function is essential for optimal health and to avoid gastrointestinal issues such as constipation and subsequent haemorrhoids. Physillan husk has been demonstrated to provide a clear laxative effect and help to improve the regularity of the bowel and is highly recommended for those suffering with chronic constipation.
โ ๐๐จ๐ฐ๐๐ซ๐ฌ ๐๐ก๐จ๐ฅ๐๐ฌ๐ญ๐๐ซ๐จ๐ฅ: Psyllium husk can lower total and low-density bad cholesterol levels. Psyllium reduces the absorption and thus lowers cholesterol levels in the body.
โ ๐๐ฅ๐๐ง๐ ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฆ๐จ๐จ๐ญ๐ก๐ข๐๐ฌ : Psyllium husk can be added to baked goods, water, or smoothies to increase your daily fiber intake. Whole Psyllium husks can absorb 20 times their weight in water, so make sure you are drinking plenty of water when you take psyllium husk.
โ ๐๐๐ญ๐ข๐ฌ๐๐๐๐ญ๐ข๐จ๐ง ๐๐ฎ๐๐ซ๐๐ง๐ญ๐๐ : We stand behind our products. We know you'll love this product as much as we do. If for any reason you're not completely satisfied, please contact us, we shall do the best.